It is not new that inadequate nutrition is related to a series of diseases and among the main health problems related to a poor diet are obesity, diabetes, hypertension and even some types of cancer.

We must not forget yet that a poor diet is a cause of malnutrition. All of these problems are serious and can lead an individual to death, so healthy eating is the way to solve many problems that affect our society.

The fact is that one of the greatest achievements of humanity is the increase in people’s longevity and quality of life, provided by the advance in health care and by the notable evolution in the areas of scientific research to discover antidotes against various diseases and viruses.

All of these topics that involve dialogues about “better health” define a collective human desire. Take it easy. Follow your instincts and live a better life.

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